- Title
- The SHED-IT randomized controlled trial: evaluation of an Internet-based weight-loss program for men
- Creator
- Morgan, Philip J.; Lubans, David R.; Collins, Clare E.; Warren, Janet M.; Callister, Robin
- Relation
- Obesity Vol. 17, Issue 11, p. 2025-2032
- Publisher Link
- http://dx.doi.org/10.1038/oby.2009.85
- Publisher
- Nature Publishing Group
- Resource Type
- journal article
- Date
- 2009
- Description
- The aim of this study was to evaluate the efficacy of an Internet-based weight-loss program for men in an assessor blinded randomized controlled trial. In total, 65 overweight/obese male staff and students at the University of Newcastle (mean (s.d.) age = 35.9 (11.1) years; BMI = 30.6 (2.8) were randomly assigned to either (i) Internet group (n = 34) or (ii) control group (information only) (n = 31). Both groups received one face-to-face information session and a program booklet. Internet group participants used the study website to self-monitor diet and activity with feedback provided based on participants' online entries on seven occasions over 3 months. Participants were assessed at baseline, 3-, and 6-month follow-up for weight, waist circumference, BMI, blood pressure, resting heart rate, objectively measured physical activity, and self-reported total daily kilojoules. Intention-to-treat analysis revealed significant weight loss of 5.3 kg (95% confidence interval (CI): -7.3, -3.3) at 6 months for the Internet group and 3.5 kg (95% CI: -5.5, -1.4) for the control group. A significant time effect was found for all outcomes but no between-group differences. Per-protocol analysis revealed a significant group-by-time interaction (P < 0.001), with compliers losing more weight at 6 months (-9.1 kg; 95% CI -11.8, -6.5) than noncompliers (-2.7 kg; 95% CI -5.3, -0.01) and the control group (-4.2 kg; 95% CI -6.2, -2.2). Simple weight-loss interventions can be effective in achieving statistically and clinically significant weight loss in men. The Internet is a feasible and effective medium for weight loss in men but strategies need to be explored to improve engagement in online programs.
- Subject
- randomized controlled trial; BMI; weight-loss; men; Internet-based; online programs
- Identifier
- http://hdl.handle.net/1959.13/805199
- Identifier
- uon:6811
- Identifier
- ISSN:1930-7381
- Language
- eng
- Full Text
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